Chronic Health Coaching
A diagnosis can feel like something being done to you. Medication, appointments, restrictions — and somewhere in the middle of it all, a loss of control over your own body and your own life....but there is another way!
Health Revival exists in the space between prescription and action — where clinical knowledge meets real, sustainable lifestyle change. Natasha works with you to understand your condition, your body, and what's actually possible, and then builds a programme that puts you back in the driving seat.
This isn't about accepting what you've been told and hoping for the best. It's about taking back control — actively, practically, and with expert scientific support behind you every step of the way.
Our Areas of Health
Our Online Programmes
Single Coaching Hour
You may feel you need a small check in, a brief refocus or just a couple of extra sessions. In a one hour session we unlock the start of your health potential.
£65.00 / hour
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~ Pre assessment form
~ In-depth 1-2-1 coaching call
~ Follow up check in
~ An opportunity to experience the power of health coaching
6 Sessions
A short term programme focused on small change and maintenance. 6 sessions can allow time for behaviour change and leave a lasting positive impact on your health and wellbeing.
£375.00 / 6 sessions
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~ Pre assessment form
~ In-depth 1-2-1 coaching calls
~ Check ins between sessions
~ Relevant hand outs
~ Short term accountability
12 Sessions
Our most comprehensive offer, with a personalised programme allowing the greatest outcome opportunity & lifestyle change. 12 weeks shows long term sustainable success.
£735.00 / 12 sessions
~ Pre assessment form + call
~ In-depth 1-2-1 coaching calls
~ Check ins between sessions
~ Relevant hand outs
~ Long term accountability
